Dual-use Detachable Dumbbell Splicing Barbell Set
Dumbbells,New Fitness Equipment Detachable Tasteless Environmental Protection Dumbbell Splicing Barbell Set,10-40 kg
- Variable barbell, dumbbell barbell general
- Made of cement weight plates and plating iron bar, which is sturdy to use; wear proof plating iron bars provide a long service life
- Features with a comfortable PVC textured grip to prevent slipping when exercising, which can ensure your safety
- High bounce scrub dumbbells to avoid damage to the floor, suitable for home use.
- Double safety nut, dumbbell stem thread deepening, increase the torque between the nut, and weight arbitrary adjustment
Product Name: Dumbbell Barbell Combination Detachable
Dumbbell classification: rubber coated dumbbells
Select by fitness effect: plastic arm / thin arm
With dumbbells, you can do a range of exercises that help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports.
Advantages of dumbbell training
You have to work hard to keep your body and spine stable while dumbbell training. If you are doing a bench press with the dumbbell, you have to work hard to keep both the elbows stable, which can be easily done with the Exercise machine.
Normally, one side of our body is slightly more powerful than the other, this imbalance can be overcome with the dumbbell exercise. To exercise with a dumbbell, you have to make a balance, which improves the physical strength of the body.
Dumbbell training allows you to exercise one part of the body at one time. You have to focus on one arm or leg at a time, A single dumbbell can be used for one-arm overhead press or a split-leg goblet squat to create an overload in one limb at a time.
10kg household dumbbells: 8 double nuts, 8 dumbbell pieces, 2 poles
15kg household dumbbells: 8 double nuts, 8 dumbbell pieces, 2 poles
20kg household dumbbells: 8 double nuts, 12 dumbbell pieces, 2 poles
25kg household dumbbells: 8 double nuts, 12 dumbbell pieces, 2 poles
30kg household dumbbells: 8 double nuts, 16 dumbbell pieces, 2 poles
40kg household dumbbells: 8 double nuts, 16 dumbbell pieces, 2 poles